Activities for Life Health & Fitness Training Center

Initial "Free" Consultation

During the initial free consultation, we will spend time discussing your goals, challenges and expectations. You will receive the Personal Training Information Packet. Prior to you receiving any program related training or counseling, you are required to complete a medical history questionnaire and the activity and nutritional profiles found in the packet. Upon completion of the paperwork, please read, sign and date the "Consent and Release" form. Your safety is my primary concern. Not only does the gathering of this information follow professional protocol, you will not be able to begin the program until I am confident that you can progress safely. The next step is to schedule your first meeting where we will address any of your nutritional and medical related concerns.

 

Consultant

I am confident in God and my ability to help make a difference in your healthy lifestyle change. I believe the consultation will be the beginning of a long-term partnership. During the ongoing process, we will work as a team to define goals, interest, and desires. My approach to help you succeed is to provide weekly educational, motivational and inspirational tools to you. We will establish an exercise program that you can accomplish on your own. You will also have the option to meet with me and other participants in the program weekly for exercise sessions at various venues in the area. You will receive ongoing materials that will encourage and educate you on living a healthier lifestyle. Your progress will be ensured at a rate that is safe for you. Please allow me to help you with your health and fitness needs today!

Services we provide include:

• Motivational Speaking

• Personal Training (one-on-one or group)

• Fitness Retreats

• Health & Nutritional Counseling

• Bridal Bootcamp (12 week slimdown)

• Aeorbics Training

 

Business Opportunities:

• Residual income as a distributor of health & wellness products

 

Questionnaire Form: