GET STARTED | life-health-fitness

Get

Started

Like most of us, you've probably tried a variety of diet plans, and may have even managed to do well on them for a period of time. The reality is that unless you have a plan that is practical, works with your lifestyle, and takes your individuality into account; it could become counterproductive and may not last.

At Activities for Life Health & Fitness we help you create and implement a plan through our three-pronged approach.

Eat well, move well, and be well!

We can help you move from where you are to where you want to be by:

Setting Measurable Goals
Focusing on positives, because attitude is everything
Think change
Focusing on the future
Focusing on stress management
Understanding nutritional supplements
Understanding weight management
Planning your work; working your plan
Starting a physical fitness plan

Honor yourself by making your health a priority and scheduling a consultation. The average cost to visit a Dietitian’s office is approximately $180.00 per hour. Dietitians who provide online services range from $100 to $350 per hour. To visit a medical doctor specializing in nutrition can cost up to $580.00 per hour. Insurance may not cover any of the above costs.

My nutrition guidance costs significantly less than an in-office visit and can occur within the convenience of your home. I devote a tremendous amount of time to assure my clients' satisfaction and a firm understanding of the nutrition services I provide. I am available to clients who are unable to seek nutrition advice due to high cost, inability to make office visits, or lack of insurance coverage.

Be disciplined and committed to making a healthy lifestyle
change.

JOIN NOW

And start living healthy TODAY